#Filled daily work journal full#
#Filled daily work journal free#

First shared with the public in 2013, it has become a popular organization method, garnering significant attention on Kickstarter, Instagram, Facebook, YouTube, and Pinterest. The name 'bullet journal' comes from the use of abbreviated bullet points to log information, but it also partially comes from the use of dot journals, which are gridded using dots rather than lines. The system organizes scheduling, reminders, to-do lists, brainstorming, and other organizational tasks into a single notebook. Each entry-designed to be completed every morning-contains three questions designed to start your day off on the right foot.Example page from a bullet journal, showing some typical notations.Ī bullet journal (sometimes known as a BuJo) is a method of personal organization developed by designer Ryder Carroll. Five Minute Journalīased on the best-selling Five Minute Journal notebook ($29, Amazon), this app aims to make journaling for mental health as simple and easy to maintain as possible.

#Filled daily work journal free#

Use it: Free or $2 per month, $20 per year, or $30 for lifetime access for premium iOS and Google Play 11. You can add pictures, change themes, switch up fonts, and utilize other fun tools like stickers to make the space really feel like your own. Users love My Diary for how customizable it is-no boring digital diaries here. Use it: $1 per month iOS and Google Play 10. Even cooler, some prompts recur every few months so you can keep an eye on how you’re changing and growing over time.

#Filled daily work journal full#

If you’re specifically looking for a diary app with plenty of prompts, Prompted Journal is full of gentle and thought-provoking “conversation starters” for “chats between you and.you.” Get to know yourself better, develop self-compassion, and reflect on your life up to now. Plus, if you’re a person who loves bullet journaling, this is a solid app to translate that habit to a digital platform. You can use templates, stickers, and other in-app designs to express your creativity and create a beautiful journal at the same time. This digital journaling app aims to mimic the experience of keeping a pen-to-paper notebook (especially when you use a stylus to mimic the ~organic~ journaling experience). Use it: $8 per month or $60 per year iOS 8. Not only will that help you make a habit out of journaling, it will also provide insightful reports of your well-being over time. This interactive mindfulness journal prompts you to reflect daily on yourself and the world around you. Use it: Free or $3 per month iOS and Google Play 7. Reflection.app syncs across mobile and desktop, makes it easy to organize and search your entries, and has a few helpful frameworks to guide your journaling practice, like monthly and annual reviews. Just because this digital journal has a minimal look doesn’t mean it lacks features.

Use it: $3 per month or $30 per year iOS and Google Play 6. When you need a pick-me-up, shake your phone to access your “Happiness Jar” and you’ll be able to see a random day from the past.

On top of recording daily things you’re grateful for, you can upload pictures and memories to go with it. If you’ve had a hard time picking up the habit, try Happyfeed. Therapists often recommend gratitude journaling for better mental well-being. Use it: Free or $3 per month for premium iOS and Google Play 5.